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An Update and a Change on the site

An Update and a Change on the site

Healthy Recipes

Advertisementstable stand inkohorecaMost of my regular readers know I was diagnosed with Chronic Kidney Disease, for which I have a very difficult road to follow staying on track with that severely-restrictive diet. Well………..that road just got a lot rockier, as I was...
Pollo Poblano

Pollo Poblano

Healthy Recipes

Advertisementstable stand inkohorecaI like to fix this dish when I’m craving Mexican food and want it quick.  It goes together easily, too. This is great served with a nice guacamole-tomato-lettuce salad and if you can afford the carbs, some cheese topped refried...
Blackberry Ice Cream

Blackberry Ice Cream

Healthy Recipes

Advertisementstable stand inkohorecaI created a delicious low-carb blackberry ice cream some time ago and am making a batch today because it’s so dang hot out today. This is so easy to make and ever do tasty. I usually use fresh berried for this, but am using frozen...
Shrimp with Fenugreek

Shrimp with Fenugreek

Healthy Recipes

This Indian dish has as its predominant flavor fenugreek. This spice was used extensively in Iran when my family lived there, and we became quite fond of it. It is also used a lot in Indian cuisine. The flavor, if I tried to describe it, is herbal and musty. It...