Healthy Recipes

This dinner was a very pleasant surprise tonight. I’m on a pepper stuffing binge lately, as peppers are an encouraged vegetable on my CKD diet. A...

Most of my regular readers know I was diagnosed with Chronic Kidney Disease, for which I have a very difficult road to follow staying on track with...

I like to fix this dish when I’m craving Mexican food and want it quick.  It goes together easily, too. This is great served with a nice...

I created a delicious low-carb blackberry ice cream some time ago and am making a batch today because it’s so dang hot out today. This is so easy to...

This Indian dish has as its predominant flavor fenugreek. This spice was used extensively in Iran when my family lived there, and we became quite...