Healthy Recipes
Grilled Steelhead Trout Chowder
I’ve been making this chowder ‘base’ for many years. It was actually a recipe my father created when I was in high school. Daddy was the...
Flounder with Cajun Crawfish Topping
I can’t eat a lot of seafood these days. The phosphorus and potassium content of most fish and shellfish wipe s out my daily allowances for these...
Peppered Cowboy Ribsteak (or rib roast)
We love to buy “Cowboy Ribsteaks”, or what some call hatchet steaks. What it is is a bone-in rib steak about 3″ thick. We bought...
Homemade Breakfast Sausage
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Major Life Change for Me
I got told last month I have Chronic Kidney Disease, Stage 3. For those that understand, my Estimated Glomerular Filtration rate is 50, or a kidney...
Roaster Oven Turkey
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Pumpkin Cake
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Indian Cauliflower
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Garlic Dinner Rolls
I’m making my Garlic Dinner Rolls again to have with our Swiss Steak tonight. They are made with my Mozzy Dough, Which in flavor and texture...
Sausage & Bacon Stuffed Portobello Mushrooms
I saw a package of lovely Portobello caps in the grocery store yesterday and decided to bring them home for a new stuffing trial. Since we hadn’t...
Mr. Matthews’ Omelet
In 1980 we took a 6-weeks driving tour of Great Britain that was truly the trip of a lifetime. Planned our route for months. We rented a...
Iranian Mint-Cucumber Salad
This is one of those recipes I make so often, I no longer even think of it as a recipe. It’s just what I do with cucumbers, most times. ...
Healthy Easy Home Recipes
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Nutrition Help
Salmon with Pink Tarragon Cream
Now THAT is a plateful of nutritious food! Just look at the nutritional info below for this recipe! I included more than I usually do here to drive home that point. And those numbers are just for the fish and sauce! If you add in values for the...
Pumpkin Granola
My husband loves this stuff when it’s one of those days I don’t want to have any breakfast myself. I often do Intermittent Fasting protocols. This stuff is just delicious with milk and makes a great snack eaten right out of the canister! The slight yellow...
Green Beans Zydeco with Sausage
I’m making these as a side to have with our pork chops and cornbread for dinner tonight, so I thought I’s share. I’m using bacon in mine tonight instead of the sausage. Zydeco is a term synonymous with Louisiana Cajun culture. It comes from the rapid...
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