Healthy Recipes
Chicken Lasagna Strips
These miniature lasagna delights were so good when I created them some years back, I remembered them this week and am having them for dinner...
Update on my CKD diagnosis
Things are looking up a bit. My last labs showed my eGFR had climbed to 67% kidney function, which technically puts me up in Stage 2 Chronic Kidney...
Mango Cheese Tart
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Grilled Steelhead Trout Chowder
I’ve been making this chowder ‘base’ for many years. It was actually a recipe my father created when I was in high school. Daddy was the...
Flounder with Cajun Crawfish Topping
I can’t eat a lot of seafood these days. The phosphorus and potassium content of most fish and shellfish wipe s out my daily allowances for these...
Peppered Cowboy Ribsteak (or rib roast)
We love to buy “Cowboy Ribsteaks”, or what some call hatchet steaks. What it is is a bone-in rib steak about 3″ thick. We bought...
Homemade Breakfast Sausage
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Major Life Change for Me
I got told last month I have Chronic Kidney Disease, Stage 3. For those that understand, my Estimated Glomerular Filtration rate is 50, or a kidney...
Roaster Oven Turkey
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Pumpkin Cake
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Indian Cauliflower
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Garlic Dinner Rolls
I’m making my Garlic Dinner Rolls again to have with our Swiss Steak tonight. They are made with my Mozzy Dough, Which in flavor and texture...
Healthy Easy Home Recipes
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Grilled Steelhead Trout Chowder
I’ve been making this chowder ‘base’ for many years. It was actually a recipe my father created when I was in high school. Daddy was the real cook in the family. I can only emulate his culinary skill in the kitchen now that he is gone. ...
Flounder with Cajun Crawfish Topping
I can’t eat a lot of seafood these days. The phosphorus and potassium content of most fish and shellfish wipe s out my daily allowances for these macronutrients real fast! And the sodium is off the charts, too, but they did live in salt water before we caught and ate...
Peppered Cowboy Ribsteak (or rib roast)
We love to buy “Cowboy Ribsteaks”, or what some call hatchet steaks. What it is is a bone-in rib steak about 3″ thick. We bought one for my New Year’s Eve birthday dinner last year and just loved it. Yes, I’m a New Year’s Eve baby. We...
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