These miniature lasagna delights were so good when I created them some years back, I remembered them this week and am having them for dinner tonight. They fit OK into my Chronic Kidney Diet (provided I haven’t overeaten phosphorus, potassium or sodium in the first two...
Blog
Update on my CKD diagnosis
Things are looking up a bit. My last labs showed my eGFR had climbed to 67% kidney function, which technically puts me up in Stage 2 Chronic Kidney Disease. So you CAN have an impact on the disease if you really apply yourself to the dietary guidelines. All I have...
Mango Cheese Tart
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Mr. Matthews’ Omelet
In 1980 we took a 6-weeks driving tour of Great Britain that was truly the trip of a lifetime. Planned our route for months. We rented a...
Iranian Mint-Cucumber Salad
This is one of those recipes I make so often, I no longer even think of it as a recipe. It’s just what I do with cucumbers, most times. ...
Salmon with Pink Tarragon Cream
Now THAT is a plateful of nutritious food! Just look at the nutritional info below for this recipe! I included more than I usually do...
Pumpkin Granola
My husband loves this stuff when it’s one of those days I don’t want to have any breakfast myself. I often do Intermittent Fasting protocols. ...
Green Beans Zydeco with Sausage
I’m making these as a side to have with our pork chops and cornbread for dinner tonight, so I thought I’s share. I’m using bacon in mine...
Pumpkin Coconut Ice Cream
For those of you who just can’t wait to have all the pumpkin desserts and beverages in the Fall, this pumpkin-coconut ice cream is simply...
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