I like to fix this dish when I’m craving Mexican food and want it quick. It goes together easily, too. This is great served with a nice guacamole-tomato-lettuce salad and if you can afford the carbs, some cheese topped refried beans. This dish is suitable...
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Blackberry Ice Cream
I created a delicious low-carb blackberry ice cream some time ago and am making a batch today because it’s so dang hot out today. This is so easy to make and ever do tasty. I usually use fresh berried for this, but am using frozen blackberries for today’s batch. It’s...
Shrimp with Fenugreek
This Indian dish has as its predominant flavor fenugreek. This spice was used extensively in Iran when my family lived there, and we became quite fond of it. It is also used a lot in Indian cuisine. The flavor, if I tried to describe it, is herbal and musty. It...
Update on my CKD diagnosis
Things are looking up a bit. My last labs showed my eGFR had climbed to 67% kidney function, which technically puts me up in Stage 2 Chronic Kidney...
Mango Cheese Tart
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Grilled Steelhead Trout Chowder
I’ve been making this chowder ‘base’ for many years. It was actually a recipe my father created when I was in high school. Daddy was the...
Flounder with Cajun Crawfish Topping
I can’t eat a lot of seafood these days. The phosphorus and potassium content of most fish and shellfish wipe s out my daily allowances for these...
Peppered Cowboy Ribsteak (or rib roast)
We love to buy “Cowboy Ribsteaks”, or what some call hatchet steaks. What it is is a bone-in rib steak about 3″ thick. We bought...
Homemade Breakfast Sausage
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